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Recipe by: corstiaan
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See below ingredients and instructions of the recipe
2 Chicken breasts, cut in
Cubes
2 Limes, juice of
2 cl Garlic, minced
1 tb Low sodium soy sauce
1 tb Apple juice concentrate
8 oz Medium mushrooms
1 Red bell pepper, cut in 1"
Cubes
16 White pearl onions
1 Green bell pepper, cut in 1"
Pieces
2 sm Zucchini, cubed
Combine lime juice, garlic, soy sauce and apple juice and marinate the
chicken in it in the refrigerator at least 2 hours, turning
occasionally. Alternate chicken and vegetables on skewers. Grill or
broil about 10 minutes, turning and basting with marinade.
Per serving: Calories: 132 Protein: 17g Carbohydrates: 17g Fat: 1g
Sodium: 192mg Cholesterol: 30mg
Adapted from Cooking for Good Health by Gloria Rose ISBN:
0-89529-577-6 Entered by Carolyn Shaw 3-95.
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
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