Real low-cal spanish baked fish

"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: jilian

Rate this recipe (1 votes)

372 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 1/2 lb Fish fillets;
1/2 ts Salt;
1/4 ts Paprika;
1/4 ts Pepper; fresh ground
1 ea Pepper, green; in rings
1 ea Tomatoes; sliced
1 sm Onion; sliced
2 tb Lemon juice;
2 tb Oil, olive;
1 cl Garlic; minced
2 ea Lemons;*

*Cut the 2 lemons into wedges. Cut the fish into serving sized pieces.
Place in oven-proof baking dish. Sprinkle with salt, paprika and
pepper. Top with green pepper rings, tomato slices, and onion slices.
Mix lemon juice, oill and garlic. Pour over the fish fillets. Cover
and bake 15 minutes at 375^F. Uncover and bake about 10-13 minutes
longer or until fish flakes easily. Serve with lemon wedges. Yield: 6
servings

Original Post by Jo Merrill, Genie 6/12/93 Formatted for MM:dianeE