Real low fat/low cal chicken cacciatore

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Recipe by: mudingayi

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/2 cn (7-1/2 oz) tomatoes
3/4 c Sliced fresh mushrooms
1/4 c Chopped onion
1/4 c Chopped green pepper
3 tb Dry red wine
1 Clove garlic -- minced
1/2 ts Dried oregano -- crushed
1/4 ts Salt
ds Pepper
2 md Whole chicken breasts
Skinned -- boned split
Paprika
2 ts Cornstarch
2 tb Cold water
4 oz Spaghetti -- cooked

In a medium skillet cut up the undrained tomatoes. Add mushrooms,
onions, green pepper, wine, garlic, oregano, salt pepper. Place
chicken pieces on the tomato mixture in skillet. Bring to a boil;
reduce heat; cover and simmer for 25 minutes. Keep warm. Combine
cornstarch cold water; stir into a skillet mixture. Cook and stir
until mixture is thickened and bubbly. Cook and stir 2 minutes more.
Arrange chicken and spaghetti on platter; spoon sauce over chicken.
Calories: 283 per serving Fat grams: 4 grams per serving

Recipe By :

From: Date: 05/27