Real low fat spicey chicken wings
"Discover how to cook this poultry recipe. Poultry recipe for free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Poultry recipe, cooking tips and food recipe. Easy and quick meat recipe!"
Recipe by: esalinda
Rate this recipe (1 votes)
371 people have saved this recipe
Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
Chicken wings, skin removed
1/4 c Flour
1/4 ts Garlic powder
1/4 ts Pepper
2 Egg whites
3/4 c Dry bread crumbs
Preheat oven to 400 degrees. Spray cookie sheet with Pam. Combine
flour, garlic powder and pepper. Roll chicken wings in flour mixture.
Dip into egg whites then into bread crumbs. Put on baking sheet, bake
10 minutes, turn and bake 15 minutes.
Browse by categories
Celebrity Chefs Recipes (cooking)
Rachael Ray
(celebrity chef)
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
Bobby Flay
(celebrity chef)
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
Paula Deen
(celebrity chef)
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
Recipes free and delicious!
Rice recipes
Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.
Chicken recipes
Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!
Fish recipes
Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.