Real mashed potatoes
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Recipe by: milvanee
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
4 ea UN PEELED POTATOES 2 tb MARGARINE
1/3 c SKIMMED MILK 1/4 ts SALT
1/4 c PLAIN NON-FAT YOGURT 1/8 ts PEPPER
COOK POTATOES IN BOILING WATER FOR 30 MINUTES. DRAIN WELL. COMBINE POTATOES
MILK AND YOGURT. ADD MARGARINE, SALT AND PEPPER. BEAT AT MEDIUM SPEED IN
ELECTRIC MIXER FOR ABOUT 1 MINUTE.
PROTEIN 2.6 / CARBOHYDRATE 15.9 / CHOLESTEROL 0 / IRON 1.1
SODIUM 96 / CALCIUM 34
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