Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

*INGREDIENTS* 1 lb Boneless beef chuck - cut
*-----SAUCE* -into 1" cubes
1/2 c Onion - chopped fine 1 cn Kernel corn - 12 oz. can,
1 Garlic clove - crushed -drained
3 tb Olive oil 10 oz Baby lima beans - frozen
1 cn Tomato sauce - 10 oz. can 1 md Onion - sliced into rings,
1/2 c Water -separated
1 tb Flour 1 md Green pepper - sliced into
2 tb Chili powder -rings
1 ts Salt *-----CONDIMENTS*
1/2 ts Oregano 1 c Cheddar cheese - finely
1/2 ts Cumin -shredded
*-----MEAT* 1/4 c Green onion - chopped

Calories per serving: Number of Servings: 4 Fat
grams per serving: Approx. Cook Time: 1:40 Cholesterol
per serving: Marks:

*DIRECTIONS*

Prepare the sauce by browning the onions and garlic on the oil. Add
the remaining ingredients and simmer for 10 minutes, stirring
occasionally. Tear off four 12 inch lengths of extra wide aluminum
foil. On each length of foil place 1/4 of the meat, top with 1/4 of
the vegetables and pour over 1/4 of the sauce. Bring the edges of
the foil up and leaving room for the expansion of the steam, seal
well with a double fold wrap. Turn ends tightly. Place the packets
on a preheated gas barbecue over medium heat and cook until the meat
is tender (1 to 1-1/2 hours), turning the packets frequently.

When the packets are ready to serve, cut open and top each with 1/4
of the cheese and green onion. Serves 4.

From the Blue Flame Kitchen of Canadian Western Natural Gas

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