Real mushroom wild rice chowder

"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: maelez

Rate this recipe (10 votes)

361 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 tb Vegetable oil
8 oz Mushrooms, fresh; sliced
1 Celery rib; thinly sliced
1/2 c Flour, unbleached
3 3/4 c ;water
3 c Wild rice; cooked
1 ts Salt
1/2 ts Curry powder
1/2 ts Mustard, dry
1/2 ts Cinnamon
3 dr Hot pepper sauce
1 1/2 c Soymilk
Paprika
1/2 c Almonds, slivered;toasted
-optional

In a soup pot, heat oil. Add mushrooms and celery and saute 2
minutes. Sprinkle flour over vegetables and cook over medium-low
heat, stirring, 1 minute.
Gradually add water, stirring constantly; cook over mediumheat until
mixture is somewhat thickened.Stir in remaining ingredients. Heat
thoroughly.Garnish with paprika and toasted almonds if desired.
Serves 6.

Per serving: 195 cal; 9 gprot; 5 g fat; 29 g carb; 0 chol; 680 mg
sod; 1 g fiber; vegan

Vegetarian Times, Nov 93/MM by DEEANNE