"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: napoline
Rate this recipe (8 votes)
379 people have saved this recipe
See below ingredients and instructions of the recipe
3 ts Water, (for saute) 1/2 Inch slices
1 ts Garlic, minced 1 ea Carrot, diced
2 c Leeks, thinly sliced, white 1 ts Fennel seeds, whole
green parts 3/4 ts Salt, to taste
1 1/2 c Brown rice, long grain 1/4 ts Saffron threads (I'd cut
(rinsed drained) This to1/8)
2 c Water, boiling (2*1/4 for 1/8 ts Ground pepper
Older style cookers) 2 tb Fresh parsley, minced - as
1/2 lb Button mushrooms, cut into Garnish
In pressure cooker, saute garlic and leeks for 2 to 3 minutes. Use
this time to heat the water, on stove or nuke. Mix salt in water. Add
water to cooker along with remaining ingredients. Cover, lock, and
immediately bring to high pressure. Keep there for 25 minutes. Remove
from heat and cool for 10 minutes, after which release/open cooker.
Stir, garnish, and serve.
Nutrition (per serving): 320 calories Saturated fat 0 g Total Fat 3
g (7% of calories) Protein 8 g (10% of calories) Carbohydrates 66 g
(83% of calories)
Source: Great Vegetarian cooking Under Pressure Page(s): 127 Date
Published: 1994 ISBN 0-688-12326-0
Posted by ryersonra#compctr.ccs.csus.edu to the Fatfree Digest
[Volume 15 Issue 28] Feb. 28, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9#aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km#salata.com.
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!
Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!
Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...