Real orange roughy oriental


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Recipe by: wayona

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Preparation Time:
10 Min
Serves:
2
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

3/4 lb Orange Roughy Fillets 1/2 ts Gingerrot
1/2 tb Vegetable Oil 2 tb Soy Sauce
1/2 c Julienned Green Onion Pinch Red Pepper Flakes
Strips 1/2 c Bamboo Shoots Drained
1/2 ts Minced Garlic

in Large Skillet, Preferably Non-Stick, Saute Fish in Oil Until It Flakes
Easily With Fork; Remove Keep Warm. Stir Green Onions, Garlic Ginger
in Remaining Oil in Skillet. Saute 30 Sec. Add Bamboo Shoots, Soy Sauce
Red Pepper. Heat Through. Spoon Over Fish. Serve Immediately.

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