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Recipe by: sheyncÖ
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See below ingredients and instructions of the recipe
1 Small Head Cauliflower
1 lb Steak **
1 Med Onion, Chopped
6 oz (1Pkg) Frozen Pea Pods
1/4 c Cornstarch
1/2 ts Sugar
1 Med. Green Pepper *
1 Clove Garlic, Minced
3 tb Soy Sauce(Imported If avail)
2 c Water
4 ts Instant Beef Bouilion
3 c Hot Cooked Rice
* Green Pepper is to be seeded and cut up into small strips. **
Steak is to be Tenderloin Tip or Round steak cut into paper-thin
strips, about 3-inches long. Break cauliflower into flowerets;
cut each into 1/4-inch slices. Combine cauliflower, green pepper,
beef, and onion in 2-qt casserole. Drizzle with soy sauce; stir
lightly to coat evenly. Cover and microwave on high (100%) 6 minutes;
stir. Cover and microwave until meat is no longer pink, 3 to 5
minutes.
Add Frozen pea pods. Cover and microwave until pea pods are thawed,
2 to 3 minutes.
Mix water, cornstarch, bouilion and sugar in 4-cup glass measure.
Stir in juices from meat. Microwave uncovered on high (100%) 2 1/2
minutes; stir. Microwave to boiling, 2 to 3 minutes. Stir into meat
mixture. Serve over hot rice.
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