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Recipe by: bacauda
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See below ingredients and instructions of the recipe
8 oz Medium Shells or Rotini
-OR other medium pasta
-shape, uncooked
1 c Non-fat, plain yogurt
1 tb Honey
1/4 c Orange juice concentrate
-- thawed
11 oz Mandarin oranges, drained
-- (juice-packed)
1 c Seedless red grapes
-- cut into halves
1 c Seedless green grapes
-- cut into halves
1 Apple; cored and chopped
1/2 c Sliced celery
1/2 c Walnut halves
Prepare pasta according to package directions; drain. In a small bowl,
blend yogurt, honey and orange juice concentrate. In a large bowl,
combine pasta and remaining ingredients. Add yogurt mixture; toss to
coat. Cover and chill thoroughly.
Serves 6 to 8
Each serving provides: 226 Calories; 6.45 g Protein; 40.8 g
Carbohydrates; 5.2 g Fat; 0.6 mg Cholesterol; 39 mg Sodium. Calories
from Fat: 26%
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
English celebrity chef also known as The Naked Chef. BBC food television shows.
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
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