Real pasta walnut fruit salad


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Recipe by: bacauda

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Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



8 oz Medium Shells or Rotini
-OR other medium pasta
-shape, uncooked
1 c Non-fat, plain yogurt
1 tb Honey
1/4 c Orange juice concentrate
-- thawed
11 oz Mandarin oranges, drained
-- (juice-packed)
1 c Seedless red grapes
-- cut into halves
1 c Seedless green grapes
-- cut into halves
1 Apple; cored and chopped
1/2 c Sliced celery
1/2 c Walnut halves

Prepare pasta according to package directions; drain. In a small bowl,
blend yogurt, honey and orange juice concentrate. In a large bowl,
combine pasta and remaining ingredients. Add yogurt mixture; toss to
coat. Cover and chill thoroughly.

Serves 6 to 8

Each serving provides: 226 Calories; 6.45 g Protein; 40.8 g
Carbohydrates; 5.2 g Fat; 0.6 mg Cholesterol; 39 mg Sodium. Calories
from Fat: 26%



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