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Recipe by: falonne
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See below ingredients and instructions of the recipe
2/3 c Crushed corn flakes 1/2 c Peanut butter
1/2 c Unsweetened shredded coconut 2 tb Liquid honey or corn syrup
Combine 1/2 cup corn flake crumbs, coconut, peanut butter and honey;
mix thoroughly. Measure out 2 tsp portions, shape into balls. Roll
in remaining corn flake crumbs. Chill until firm, store in covered
container in refrigerator.
18 nuggets, each serving 1 nugget 1/2 fruit veg. choice, 1 fat
oils choice 5 g carbohydrate, 2 g protein, 4 g fat, 64 calories
Source: Choice Cooking, Canadian Diabetes Association Shared by
Elizabeth Rodier 6/93
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
English celebrity chef also known as The Naked Chef. BBC food television shows.
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
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