Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

6 Swordfish steaks 1 C Olive oil
-(each about 1/2 lb 1 t Salt
-and about 1 inch thick) 1/2 t Black pepper,
1 lg Sweet red pepper -fresh ground
2 Lemons White wine, dry
3 T Oregano, fresh

Remove seeds and ribs from pepper and cut into 1/4 inch cubes. Put in a
bowl and mix well with the juice of the two lemons, the olive oil, salt,
pepper and the oregano.

Heat broiler and pour wine to a depth of about 1/8 inch in a broiler pan.
Lay swordfish steaks in wine and broil for 3 minutes. Pour the seasoned
lemon, oil and oregano mixture over the fish and cook for 3 to 4 minutes
more (until fish is cooked through and lightly browned.) Immediately
transfer fish to a warmed serving dish.

You may need to reduce the sauce slightly by boiling vigorously and
stirring for 2 minutes more. Pour sauce over fish and serve.

NOTES:

* Swordfish steaks cooked with sweet red peppers -- This recipe was handed
out to people buying swordfish at my local fishmonger; I tried it and it
was delicious. It is also very quick and simple to make.

* I served fresh asparagus with this, but any light vegetable would be
fine. Boiled new potatoes would be nice, too.

: Difficulty: easy.
: Time: 20 minutes.
: Precision: no need to measure.

: Marcus G Hand
: ATT Information Systems, Holmdel, NJ.
: {ihnp4!}mtuni!mgh

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