"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: iraido
Rate this recipe (1 votes)
366 people have saved this recipe
See below ingredients and instructions of the recipe
1 md Onion, chopped 1/4 ts Ground Coriander
2 cl Garlic, minced 1/4 ts Ground Black Pepper
2 tb Vegetable Oil 1/4 ts Salt
1 ts Ground Turmeric 1 c Brown Rice, uncooked
1/2 ts Paprika 1 c Dried Lentils, sorted and
1/4 ts Ground Cloves -washed
1/4 ts Ground Cinnamon 4 c Water
Saute the onion and garlic in the oil in a large saucepan. Add the spices
and cook over low heat for 4 minutes. Add the rice and lentils and stir to
mix well. Pour in the water. Bring to a boil, turn the heat to low and cook
for 45 to 50 minutes, or until the rice and lentils are tender.
One Serving = Calories: 232 Carbohydrates: 34 Protein: 10 Fat: 8 Sodium:
262 Potassium: 325 Cholesterol: 0
Exchange Value: 2 Bread Exchanges + 1 Lean Meat Exchange + 1 Fat Exchange
Source: Holiday Cookbook, American Diabetes Association, ISBN
0-13-024894-0, by Betty Wedman, M.S.,R.D.
Shared by: Norman R. Brown
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!
Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!
Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!