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Recipe by: mendel
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See below ingredients and instructions of the recipe
1 c Quick cooking brown rice 5 ts Vegetable bouillon powder
1/4 ts Sea salt 1/2 ts Ground pepper
4 1/2 c ;water 1 tb Olive oil
1/2 c Leek tops; chopped 1 c Frozen chopped spinach;
1 c Scallions; thinly sliced -thawed
4 ts Garlic; minced
Cook brown rice with a pinch of salt in 1 1/2 cups of boling water
for 10 minutes. Remove from heat and set aside.
In a large saucepan, saute leeks, scallions, garlic, bouillon,
remaining salt andpepper in oil until vegetables ar soft, about 10
minutes.
Add spnach, cooked rice (and any water not absorbed by rice) and
remaining 3 cups water. Heat through and serve hot.
Per serving: 181 cal; 4 g prot; 348 mg sod; 32 g carb; 4 g fat; 0 mg
chol; 81 mg calcium
Source: Vegetarian Gourmet, Winter 93/MM by DEEANNE
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
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