Real rio grande quinoa salad


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Recipe by: zinte

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



3 tb Lemon juice
3 tb Olive oil
3 tb Cilantro, minced
Sea salt
Freshly ground black pepper
1 c Fresh or frozen corn
1/2 c Quinoa; rinsed well
1/2 ts Cumin seeds; toasted
1 c Cooked black beans
1 md Tomato; diced
3 tb Red onion, minced

Whisk together lemon juice, olive oil, cilantro, and salt and pepper
to taste; set aside. In a small saucepan, bring 1-1/2 cups water to a
boil and add corn. Reduce heat and let corn simmer until tender.
Drain corn, reserving 1 cup of cooking liquid. Bring cooking liquid
to a boil and add quinoa and cumin. Cover, reducing heat, and let
simmer until liquid is absorbed (about 10 minutes). Remove pan from
heat and leave undisturbed for 5 minutes. Fluff quinoa with a fork
and allow to cool slightly. In a bowl, combine cooled quinoa, corn,
black beans, tomato and onion. Pour dressing over and toss gently to
mix. Refrigerate salad until ready to serve.

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