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Recipe by: berwout
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See below ingredients and instructions of the recipe
2 c Water
1/4 c Salt
2 c Pumpkin seeds
Use seeds of the Halloween pumpkin.
Combine water and salt in saucepan. Cook and stir until salt
dissolves; cool.
Add pumpkin seeds and soak overnight. Drain thoroughly. Pat seeds
dry with paper towel.
Place on a cookie sheet. Bake at 300 F until seeds are dry, about 1
hour.
Yield 2 cups, 8 servings 1/4 cup 92 calories, 2 fat exchanges
Source: Diabetic High Fiber Cookbook by Mary Jane Finsand c. 1985
Shared but not tested by Elizabeth Rodier, Oct 93
English celebrity chef also known as The Naked Chef. BBC food television shows.
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
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