Real santa fe salad

"Discover how to cook this salad recipe. Salad recipe for free. Delicious healthy recipe. Salad recipe, cooking tips and food recipe. Easy and quick salad recipe!"
Recipe by: edgard

Rate this recipe (8 votes)

367 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 c Cooked brown rice; cooled 2 tb Vinegar
1 c Canned black beans 1 tb Vegetable oil
-OR- canned pinto beans 1 tb Snipped fresh cilantro
-- rinsed and drained 1 Jalapeno pepper; minced
8 3/4 oz Canned whole kernel corn 1 ts Chili powder
-- drained 1/2 ts Salt
2 tb Minced onion

Combine rice, beans, corn and onion in medium bowl. Whisk remaining
ingredients in small bowl; pour over rice mixture. Chill 2 to 3
hours so flavors will blend. Stir before serving.

Each serving provides: * 316 calories * 11.1 g. protein * 8.0 g. fat
* 53.4 g. carbohydrate * 697 mg. sodium * 0 mg. cholesterol

Source: Cooking for Two or a Few Reprinted with permission from The
USA Rice Council Electronic format courtesy of Karen Mintzias