Real satay-style beef with broccoli


"Discover how to cook this meat recipe. Recipe free. Delicious healthy recipe. Meat recipe, cooking tips and food recipe. Easy and quick meat recipe for free!"
Recipe by: cesarina

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (12 votes)


369 people have saved this recipe

Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



1 lb Market steak or beef fillet
-=OR=- New York steak

--------------------------MARINADE-------------------------------
2 ts Dark soy sauce
1 ts Shrimp paste
2 ts Cornstarch
2 ts Rice wine
1 lb Chinese broccoli
1 c Peanut oil; for deep-frying

---------------------------SAUCE--------------------------------
1/2 ts Shrimp paste
1 c Chicken stock
1/2 ts Satay sauce; -=OR=-
2 ts -chili bean sauce
1 ts Sugar
1 ts Dark soy sauce
2 ts Rice wine
1/2 ts Cornstarch; mixed with
1/2 ts Water

PLACE THE STEAK IN THE FREEZER for about 20 minutes or until it is
firm to the touch. Cut it, against the grain, into thin slices. Place
the meat in a medium-sized bowl with all the marinade ingredients and
refrigerate for 20 minutes. Separate the Chinese broccoli leaves and
stalks, and cut the leaves into 2-inch pieces. Peel the stalks and
cut them into thin, diagonal slices. Wash well in several changes of
water. Blanch the broccoli for 2 minutes in a large pot of salted,
boiling water. Drain well and arrange on a serving platter. Set aside
in a warm spot. Heat a wok or large skillet until it is very hot and
add the oil. When the oil is very hot, add the meat and stir for 2
minutes. Drain the contents of the wok into a colander set inside a
stainless steel bowl, reserving some of the oil. Return 1 tablespoon
of the drained oil to the wok and reheat. Add the shrimp paste and 3
tablespoons of the chicken stock and stir-fry for 30 seconds. Add the
remaining stock and the rest of the sauce ingredients and cook for
another 30 seconds. When the sauce has thickened, return the meat to
the wok and stir to mix well. Serve with the warm broccoli.

Browse by categories


Celebrity Chefs Recipes (cooking)


Heston Blumenthal
(celebrity chef)

Heston Blumenthal - The Fat Duck

The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)

See all celebrity chefs

Celebrity chefs

Gordon Ramsay
(celebrity chef)

Gordon Ramsay

Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!

See all celebrity chefs

Celebrity chefs

Bobby Flay
(celebrity chef)

Bobby Flay

American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Chicken recipes

Chicken recipes

Chicken recipes

Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!

Discover the lastest recipes

recipes
Meat recipes

Meat recipes

Meat recipes

Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!

Discover the lastest recipes

recipes
Cheese recipes

Cheese recipes

Cheese recipes

Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.

Discover the lastest recipes