Real sauteed fiddleheads with fresh herbs


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Recipe by: gilard

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Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

2 tb Olive oil
3/4 c Onions, chopped
2 ts Garlic, minced
1/2 c Carrots, julienned
1/2 ts Salt
1 tb Cilantro, chopped
1 tb Basil, chopped
2 c Fiddleheads, trimmed

Heat the oil in a pot. Saute the onions, garlic, carrots, salt
fresh herbs for about 3 minutes. Add the fiddleheads saute for a
further 5 minutes. Stir occasionally in order to ensure even
cooking. The fiddleheads should be a rich green colour semi soft.
Serve hot.

Brother Ron Pickarski, "Friendly Foods"

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