"Discover how to cook this meat recipe. Recipe free. Delicious healthy recipe. Meat recipe, cooking tips and food recipe. Easy and quick meat recipe for free!"
Recipe by: arnaldur
Rate this recipe (1 votes)
369 people have saved this recipe
See below ingredients and instructions of the recipe
2 lb Steak 2 t Mixed herbs, including
2 Onions, finely chopped -thyme, sage and oregano
2 t Brown sugar 1/3 C Ketchup (or tomato sauce,
2 t Salt -in the Australian sense,
1/2 t Pepper -if you can get it)
1 pn Cayenne 2 t Worcestershire sauce
2 t Capers, chopped 1/3 C Vinegar
Trim the steak and cut into pieces. Place in an ovenproof dish and cover
with the chopped Blend other ingredients together and pour over. (The
chopped onion holds some of the liquid.)
Cover and refrigerate for at least two hours. Bake, covered with foil or
ovenproof lid, at 350 degrees F. for 50 to 60 minutes.
NOTES:
* An Australian herbed meat dish -- Adapted from "The Australian and New
Zealand Countrywoman's Cookbook" by Carol Odell. Yield: About 4 or 5
servings.
* Adjust the flavourings according to your taste; in particular, you may
wish to reduce the vinegar.
: Difficulty: easy.
: Time: 5 minutes preparation, 2 hours marinating, 1 hour cooking.
: Precision: approximate measurement OK.
: Graeme Hirst (An expatriate Australian)
: University of Toronto Computer Science Department
: utcsri!utai!gh / gh.toronto#csnet-relay
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
English celebrity chef also known as The Naked Chef. BBC food television shows.
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!
Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!
Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.