Real scallops provencal

"Discover how to cook this fish recipe. Fish recipe for free. Delicious healthy recipe. Fish recipe, cooking tips and food recipe. Easy and quick fish recipe!"
Recipe by: jules-henri

Rate this recipe (1 votes)

364 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

------------------------------PHILLY.INQUIRER------------------------------
1 tb OLIVE OIL,FULL FLAVORE 2 LARGE RIPE TOMATOES PEELED
2 tb FRESH PARSLEY,CHOPPED AND COARSLEY CHOPPED
1 CLOVE GARLIC MINCED 1/2 c GREEN ONIONS SLICED
2 oz BLACK OLIVES CHOPPED THIN
1 lb SCALLOPS,BAY OR SEA 1/2 lb MUSHROOMS THINLY SLICE
DASH OF FRESHLY GROUND PEPPE

COMBINE OIL,GARLIC, AND ONION IN 2 QUART MICRO WAVE PROOF
CASSEROLE.MICROWAVE ON HIGH 30 SECONDS.IF USING SEA SCALLOPS QUARTER THEM.
ADD SCALLOPS TO CASSEROLE AND STIR TO COAT.STIR IN
TOMATOES,MUSHROOMS,PARSLEY,OLIVES,PEPPER TO TASTE AND TWO TABLESPOONS BASI
COVER WITH WAX PAPER AND MICROWAVE ON MEDIUM THREE MINUTES,STIR. COVER
AGAIN AND MICROWAVE TWO TO FOUR MINUTES OR UNTIL SCALLOPS ARE OPAQUE AND
COOKED THROUGH.TO SERVE,SPOON INTO INDIVIDUAL SERVING BOWLS AND SPRINKLE
WITH REMAINING BASIL,MAKES FOUR SERVINGS.