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Recipe by: seydi
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See below ingredients and instructions of the recipe
--------------------HONEY-MUSTARD SAUCE-------------------------
2 tb Mustard, whole grain
6 tb Honey
----------------------CHICKEN FINGERS---------------------------
1/2 c Sesame seeds
1/4 c Parmesan cheese
1 lb Chicken Breast,skined,boned
Sliced into 2x1/2" strips
2 tb Olive oil
Red leaf lettuce
Strips orange rind
No-cholesterol sesame seeds replace traditional batter for these
crunchy appetizers. Makes abought 20 pieces.
In a small bowl blend mustard and honey for sauce. Set aside. In
shallow pan combine sesame seeds and Parmasan; roll chicken pieces in
sesame mixture. Heat olive oil in ovenprof heavey-bottomed nonstick
skillet or saute pan until just below smoking point. Add chicken
strips and brown on both sides over medium heat; do not scorch. Place
chicken strips on cookie sheet and bake in preheated 425* oven 8-10
minutes or until cooked through.
To serve, line individual plates with lettuce leaqves and arrange
chicken strips. Or compose a serve yourself platter. Garnish with
orange rind. Serve with honey mustard sauce
From an article in Modern Maturity Magazine Jun-July 1992
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
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