"Discover how to cook this poultry recipe. Poultry recipe for free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Poultry recipe, cooking tips and food recipe. Easy and quick meat recipe!"
Recipe by: seydi
Rate this recipe (4 votes)
366 people have saved this recipe
See below ingredients and instructions of the recipe
--------------------HONEY-MUSTARD SAUCE-------------------------
2 tb Mustard, whole grain
6 tb Honey
----------------------CHICKEN FINGERS---------------------------
1/2 c Sesame seeds
1/4 c Parmesan cheese
1 lb Chicken Breast,skined,boned
Sliced into 2x1/2" strips
2 tb Olive oil
Red leaf lettuce
Strips orange rind
No-cholesterol sesame seeds replace traditional batter for these
crunchy appetizers. Makes abought 20 pieces.
In a small bowl blend mustard and honey for sauce. Set aside. In
shallow pan combine sesame seeds and Parmasan; roll chicken pieces in
sesame mixture. Heat olive oil in ovenprof heavey-bottomed nonstick
skillet or saute pan until just below smoking point. Add chicken
strips and brown on both sides over medium heat; do not scorch. Place
chicken strips on cookie sheet and bake in preheated 425* oven 8-10
minutes or until cooked through.
To serve, line individual plates with lettuce leaqves and arrange
chicken strips. Or compose a serve yourself platter. Garnish with
orange rind. Serve with honey mustard sauce
From an article in Modern Maturity Magazine Jun-July 1992
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...
Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...
Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!