"Discover how to cook this fish recipe. Fish recipe for free. Delicious healthy recipe. Fish recipe, cooking tips and food recipe. Easy and quick fish recipe!"
Recipe by: isabella
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See below ingredients and instructions of the recipe
1 lb Ocean Perch, -Or
Cod, trout, flounder
1/4 ts Salt
2 tb Butter
2 tb Oil
1 tb Sesame seed
1 Lemon, cut in half
1 tb Basil leaves, fresh chopped
-or 1 ts dried
2 tb Parsley, fresh chopped
If fish fillets are large, cut into 4 serving pieces. Spri;nkle both
sides with salt. Heat butter and oil in 10-inch skillet over medium
heat until hot. Cook fish about 10 minutes, carefully turning once,
until brown on both sides. Remove fish and keep warm.
Cook and stir sesame seeds in same skillet over medium heat about 5
minutes or until golden-brown; remove from heat.
Squeeze lemon over sesame seeds. Stir in basil. Pour over fish.
Sprinkle with parsley.
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