Real sesame fish


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Recipe by: isabella

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



1 lb Ocean Perch, -Or
Cod, trout, flounder
1/4 ts Salt
2 tb Butter
2 tb Oil
1 tb Sesame seed
1 Lemon, cut in half
1 tb Basil leaves, fresh chopped
-or 1 ts dried
2 tb Parsley, fresh chopped

If fish fillets are large, cut into 4 serving pieces. Spri;nkle both
sides with salt. Heat butter and oil in 10-inch skillet over medium
heat until hot. Cook fish about 10 minutes, carefully turning once,
until brown on both sides. Remove fish and keep warm.
Cook and stir sesame seeds in same skillet over medium heat about 5
minutes or until golden-brown; remove from heat.
Squeeze lemon over sesame seeds. Stir in basil. Pour over fish.
Sprinkle with parsley.

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