"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: arile
Rate this recipe (1 votes)
375 people have saved this recipe
See below ingredients and instructions of the recipe
1 tb Salad oil
2 md Onions, sliced 1/2"
2 ts Flour
1 ts Salt
1/2 ts Rosemary, dry crushed
1/2 ts Black pepper
4 lg Chicken thighs (1 1/2 lb)
1/2 lb Small red potatoes or 1 lge
2 tb Lemon juice
1/2 bn Spinach, chopped, no stems
1/4 c Pitted ripe olives, sliced
About 40 minutes before serving:
In a 10 inch skillet (non-stick sauce pan for 1 serving) over
medium-high heat, heat the oil then add onions and cook until soft
and golden brown. Remove onions to a bowl and set aside.
On a sheet of waxed paper, mix the flour, salt, rosemary and pepper,
blending well. Coat each piece of chicken. Cook the chicken pieces
over medium high heat in the remaining oil until golden brown on all
sides.
Add the potatoes, lemon juice, cooked onions and 1/4 cup of water to
the chicken in the skillet. Do not reduce the liquid for one serving
or the pot is likely to boil dry. Heat to boiling, then reduce heat,
cover and simmer for 20 min or until the chicken and potatoes are
fork tender. The juices of the chicken will run clear when pierced
with a knife.
Stir in the spinach and olives, cooking until the spinach is just
wilted.
Each serving contains: 660 calories, 37 grams fat, 145 mg
cholesterol, 1520 mg sodium Source: Rich Harper's posting in
Intercook, originally from Good Housekeeping
Tested and modified by Elizabeth Rodier July 1993.
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!
Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...
Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.