Real sole fillets stuffed with crab


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Recipe by: dhailien

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



1 1/4 lb Sole,fillets about 8
1 c Crab meat
1 Egg yolk
2 tb Chopped parsley
1 tb Bread crumbs
1/4 c Butter,melted
2 tb Shallots,minced
1/2 c Dry white wine

1. Preheat the broiler. 2. Place 4 fillets,(make sure there is no
skin on the sole) skinned side up, on a flat surface. 3. Blend the
crab, egg yolk,parsley and bread crumbs in a mixing bowl. Spoon equal
portions of this mixture on to the centers of the fillets. Smooth the
filling over, leaving a slight margin around it. 4. Take the
remaining fillets, arrange them skinned side down, over the filling.
Press lightly around the sides. 5. Rub the bottom of a flameproof
dish with half the butter. Arrange the stuffed fish in a dish in one
layer. Scatter the shallots around the fish. Brush the fish with the
remaining butter, and pour the wine around the fish. 6. Place the
dish on the stove. Bring the wine to a boil and let simmer about 10
sec. Place the dish under the broiler, about 7-8 in. from the source
of the heat. Cook, watching closely to prevent burning and turning
the dish so that the fish cooks evenly. The total cooking time is
about 6-8 min.

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