Real soybean burgers


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Recipe by: florimondus

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Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



1/2 c Dry soybeans
1 Eggplant
1 Onion; diced
4 Garlic cloves; minced
1 c Oats
1 1/2 c Wheat germ
1/2 ts Salt
Oil

-----------------------MUSHROOM GRAVY----------------------------
1 c Chopped onions
2 Garlic cloves; minced
1 c Chopped mushrooms
3 tb Butter or margarine
1 tb Arrowroot
1/2 c Water
1 tb Tamari

Cook soybeans in 3 cups water until tender, about 2 1/2 hours. Drain,
cool and grind or blend to make 1 cup. Peel eggplant and cube.
Combine with diced onion and 3 to 4 cloves garlic in saucepan and
cook in enough oil to cover bottom of pan until onion is tender. Add
oats, wheat germ, soybean mixture and salt. Stir in 2 tablespoons
water. Dough should have consistency of thick paste. Press into
patties and fry in 1/4 inch oil until done on both sides.

To make gravy, saute chopped onions, 2 cloves garlic and mushrooms in
butter until mushrooms are tender. Dissolve arrowroot in 1/2 cup
water and add to mushroom mixture. Cook and stir until thickened. Add
tamari. Serve patties with gravy.

Created by: Golden Temple Conscious Cookery, Los Angeles

(C) 1992 The Los Angeles Times

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