Real spaghetti squash stir fry


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Recipe by: anne-luce

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Preparation Time:
10 Min
Serves:
1
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



1 Spaghetti Squash
1 pk Sliced mushrooms
1 md Zuchinni squash
2 c Cooked rice
x Favorite peppers to taste
x Garlic to taste
x Cooking sherry

Bake spaghetti squash at 375 F until slightly tender. (Make sure to
puncture skin before baking.)

"Stir Fry" mushrooms, diced zuchinni squash, peppers until soft with
sherry. When spaghetti squash is done, cut in half, remove seeds and
inner fibers. Use a fork to remove meat from squash. It will come
out in strings.

Add spaghetti meat to stir fry. Add more sherry and cook untill done.

You will probably need a large wok to hold it all.

From: z3max#ttacs1.ttu.edu (Max H Schubert). Fatfree Digest [Volume 11
Issue 1], Oct. 1, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A#Prodigy.com using MMCONV

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