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Recipe by: alejandra
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See below ingredients and instructions of the recipe
4 lg Eggs
1 c Bean Sprouts
2 tb Pork, BBQ's, optionl
1 c Ham, cooked, chopped
1 c Shrimp, shelled
2 Green onion stalks, sliced
2 tb Peas and carrots
1/2 ts Sugar
ds White pepper
1 tb Flour
Salt, to taste
Combine omelet ingredients in a large bowl. Mix well.
Heat 7 inch skillet with 2 ts. oil at medium to high heat. Pour 1/2 of
mixture in pan, spreading to even thickness. Cook for 1 1/2 minutes,
until lightly browned. Turn and cook for another 1 1/2 minutes.
Remove, and cook the second half of the mixture.
The meat/vegetables can vary, though the bean sprouts are a "must".
Do not expect the mixture to wait long. It will turn watery, and
should be used as soon as possible.
Serve with Foo Yung sauce and rice, but each is optional.
From: _The Joy of Wokking_ , Martin Yan (can cook)
IBSN 0-385-18342-9
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
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