Real spicy corn pancakes


"Discover how to cook this vegetables recipe. Recipe free. Delicious healthy recipe. Vegetables recipe, cooking tips and food recipe. Easy and quick vegetables recipe!"
Recipe by: harold

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (9 votes)


364 people have saved this recipe

Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



2 c Whole wheat flour
1 ts Salt
1 ts Baking powder
2 c Corn kernels, fresh or
Frozen
2 Chipotle chili peppers,
Diced
2 Cloves garlic, minced
4 Scallions, diced
1 c Lowfat soy milk

These delicious pancakes make a terrific dinner when served with a
bottled salsa for topping. I use chipotle chili peppers that are
canned in adobo sauce, but you can also use dried chipotles. Let the
dried peppers soak in warm water for several minutes before you dice
them.

Mix whole wheat flour with salt and baking powder. In a separate
bowl, mix corn, chipotles, garlic, scallions, and soy milk. Gently
blend wet ingredients with dry until well mixed. Spray skillet with
vegetable cooking spray and preheat until it is moderately hot. For
each pancake, use about 1/4 cup batter. Cook 3 minutes on each side
or until golden brown.

Total Calories Per Serving: 302 Fat: 2 grams

This article originally appeared in the March/April, 1994 issue of the
_Vegetarian_Journal_, published by the Vegetarian Resource Group, PO
Box 1463, Baltimore, MD 21203.

From: bobbi#clark.net (Bobbi Pasternak). rfvc Digest V94 Issue #204,
Sept. 22, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A#Prodigy.com using MMCONV.

Browse by categories


Celebrity Chefs Recipes (cooking)


Jamie Oliver
(celebrity chef)

Jamie Oliver

English celebrity chef also known as The Naked Chef. BBC food television shows.

See all celebrity chefs

Celebrity chefs

Bobby Flay
(celebrity chef)

Bobby Flay

American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

See all celebrity chefs

Celebrity chefs

Gordon Ramsay
(celebrity chef)

Gordon Ramsay

Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Salad recipes

Salad recipes

Salad recipes

Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!

Discover the lastest recipes

recipes
Rice recipes

Rice recipes

Rice recipes

Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.

Discover the lastest recipes

recipes
Pasta recipes

Pasta recipes

Pasta recipes

Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!

Discover the lastest recipes