Real spinach and lentil soup

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Recipe by: ullrich

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Preparation Time:

10 Min

Serves:

Difficulty:

Moderate

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 c Brown lentils 1 t Cumin
1 lb Fresh spinach 1 t Coriander
1 Onion, chopped 1 t Thyme
1/4 c Olive oil 1/4 c Chopped parsley
1 t Tomato paste 3 T Lemon juice
1 Bay leaf Salt
4 c Water Pepper
2 Garlic cloves, crushed

Wash lentils and cook in water until almost tender. Carefully wash,
drain, stem and chop spinach. Heat oilve oil and saute onion, garlic
and spinach until wilted. Add to lentil broth, rinsing saute pan with
a little broth to save oil and garlic remaining in pan. Add to soup
pot with tomato paste, lemon, parsley and the remaining ingredients.
Simmer for 20 minutes. Check seasonings. Serve hot with additional
lemon. Converted by MMCONV vers. 1.40 ---