Real sprouting squash seeds


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Recipe by: mucahit-mustafa

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Preparation Time:
10 Min
Serves:
1
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



1 ea Quart jar -OR-
1 ea Prepared tray
1 c Squash seed
Water to 3 times seeds

Use 1 cup in a quart jar, or tray sprout which will yield about 3
cups of sprouts. Soak for 10 hours.

Rinse twice daily for 2 or 3 days.

Harvest when the sprouts are 1 to 1-1/2 inches long; pick off hulls
and rinse. Use in sauces, dips, and baked goods.

Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman
1995

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