Real steak peppers


"Discover how to cook this beef recipe. Beef recipe for free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Beef recipe, cooking tips and food recipe. Easy and quick beef recipe!"
Recipe by: rizlÈne

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (1 votes)


361 people have saved this recipe

Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



4 Beef tenderloin steaks, cut
1" thick (about 4 oz. each)
1 tb Light sesame oil,divided
3 ts Peppercorns,coarsely crushed
1 tb Butter
2 md Green bell peppers, cut into
1/4" thick julienne strips
1 Medium red and yellow bell
Pepper, cut into 1/4"
Thick julienne strips
6 Green onions, cut into 1/2"
Pieces
1/4 c Soy sauce
1 1/2 ts Cornstarch
1/4 c Balsamic vinegar
1/4 c Apple juice
1/4 c Tomato juice
6 Drops hot pepper sauce

Press beef tenderloin steaks with palm of hand,flattening to 3/4"
thickness.Brush both sides of steaks with 1 tsp. oil; press pepper
into both sides.Place remaining oil and butter in 11 3/4 x 7 1/2"
microwave safe baking dish;microwave on high 1 minute or until butter
is melted.Add peppers and green onions, stirring to coat with oil
mixture.Microwave on high 4 minutes or until peppers are crisp
tender,stirring once;reserve.Combine soy sauce and cornstarch in 4
cup microwave safe glass measure; stir in balsamic vinegar,apple
juice,tomato juice and hot pepper sauce.Microwave on high 2 minutes
or until mixture boils;stir. Continue cooking on high 1 to 2 minutes
or until sauce is thickened;stirring once.Preheat browning dish on
high 6 to 8 minutes.Meanwhile,stir cooked sauce into reserved peppers
set aside.Press steaks down firmly on browning dish.Microwave,
uncovered,on high 2 minutes.Turn steaks and continue cooking on high
1 to 2 minutes longer or until desired doneness.If necessary,reheat
pepper mixture on high 1 to 2 minutes or until hot.Remove peppers to
serving platter with slotted spoon;top with steaks.Serve steaks and
peppers with remaining sauce. Makes 4 servings.

Browse by categories


Celebrity Chefs Recipes (cooking)


Bobby Flay
(celebrity chef)

Bobby Flay

American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

See all celebrity chefs

Celebrity chefs

Wolfgang Puck
(celebrity chef)

Wolfgang Puck

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million

See all celebrity chefs

Celebrity chefs

Heston Blumenthal
(celebrity chef)

Heston Blumenthal - The Fat Duck

The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Cheese recipes

Cheese recipes

Cheese recipes

Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.

Discover the lastest recipes

recipes
Sandwich recipes

Sandwich Lovers

Sandwich Lovers

Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...

Discover the lastest recipes

recipes
Rice recipes

Rice recipes

Rice recipes

Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.

Discover the lastest recipes