Real summer vegetables

"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: yukiyo

Rate this recipe (1 votes)

369 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

Vegetable cooking spray
4 Cloves garlic, minced
2 c Sliced zucchini
2 c Sliced yellow squash
1 c Chopped tomato
1/2 c Julienne-sliced green pepper
1/2 c Ready-to-serve, no-salt-
-added chicken broth
1 tb Chopped fresh basil -OR-
1 ts Dried whole basil

Coat a large nonstick skillet with cooking spray; place over
medium-high heat until hot. Add garlic, and cook 1 minute. Add
zucchini and next 4 ingredients. Cook 3 minutes or until vegetables
are crisp-tender, stirring constantly. Stir in basil. Yield: 4
servings.

Nutrition Info: 2.2g protein, 0.5g fat, 8.3g carbohydrate, 0mg
cholesterol, 8mg sodium, 31mg calcium.

Recipe from Frances Wiltshire; printed in "Southern Living" June, 1991
Submitted By JEFF PRUETT On 08-06-95