Real sun seed spread
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Recipe by: edvino
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Main Ingredients:
See below ingredients and instructions
Cooking Preparation of the Recipe:
1/2 c. sunflower seeds 1 tsp. salt
1/2 c. hot cooked millet or rice 1 1/2 tsp. onion powder
3/4 c. water 1/2 tsp. garlic powder
1/4 tsp. dill weed or seed 1/3 c. lemon juice
BLEND all until smooth. SERVE on crackers, bread, as a vegetable dip or as a sour
cream for baked potatoes. ADD 2 tbsp. of water while blending to make a dressing.
YIELDS: 2 cups.
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