Real sweet avocado mousse

"Discover how to cook this dessert recipe. Sweet dessert recipe for free. Delicious healthy recipe. Dessert recipe, cooking tips and food recipe. Easy and quick dessert recipe!"
Recipe by: thomassine

Rate this recipe (11 votes)

366 people have saved this recipe

click for zoom

Preparation Time:

20 Min

Serves:

Difficulty:

Moderate

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 pk Unflavored Gelatin
1/4 c Coconut Flavored Rum
1 md Ripe Avocado
1 c Lemon Yogurt
3 Egg Whites, Room Temp.
1/4 c Sugar
3 tb Chopped Pistachios

Sprinkle gelatin over rum in a small saucepan; let stand for 5
minutes to soften gelatin. Heat, stirring constantly, over low heat
until gelatin dissolves, 3-5 minutes. Remove from heat. Pit and peel
avocado; cut into quarters. Puree avocado and yogurt in a blender
bowl. With blender running, slowly pour in gelatin mixture and
continue to process until thoroughly blended. Transfer to a large
mixing bowl. Beat egg whites in a mixer bowl to soft peaks. Gradually
beat in sugar and continue to beat until stiff. Gently fold egg
whites into avocado mixture. Spoon into serving bowls or 6 goblets.
Refrigerate covered for 2 hours. Sprinkle with Pistachios just before
serving. 167 calories per serving. From: Syd's Cookbook.