Real sweet potatoes and apples


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Recipe by: annecy

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

12 oz Cooked sweet potatoes; 1/4 c Water;
-peeled and sliced length 6 ts Sugar;
-wise into thin slices 1/8 ts Ground ginger;
2 sm Sweet apples; peeled, halved 1/4 ts Ground cinnamon;
-and cut into thin slices 1/8 ts Ground nutmeg;
1/4 c Frozen orange juice; 1 tb Margarine; +
-concentrate, thawed 1 ts Margarine

Preheat oven to 350. Arrange alternate slices of sweet potato and apple in
a baking dish that has been sprayed with a nonstick cooking spray. Combine
orange juice, water, sugar and spices. Pour mixture evenly over potatoes
and apples. Dot with margarine, and bake uncovered 1 hour.

Per serving: 2g protein, 4g fat, 36g carb., 86mg sodium, 0mg chol., 207
calories.

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