Real sweet potatoes broccoli
"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: inthe
Rate this recipe (1 votes)
362 people have saved this recipe
Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 md Sweet potato;
1/2 c -water
1 c Broccoli; fresh, chopped
1/2 c Cottage cheese; low fat
1 tb Sesame seeds;
Dice the sweet potato and cook in the 1/2 c water covered until almost
done. Add the broccoli and cook until tender. You may need to add
more water. Add to hot vegetables the cottage cheese and sesame
seeds and toss until blended
1 serving = 362C; 2 meat, 2 veg, 2 bread, 1 fat Protein 22gm, fat 4g,
carbo 48gm From "Vegetarian Cooking for Diabetics"
Browse by categories
Celebrity Chefs Recipes (cooking)
Jamie Oliver
(celebrity chef)
English celebrity chef also known as The Naked Chef. BBC food television shows.
Joël Robuchon
(celebrity chef)
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
Mario Batali
(celebrity chef)
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
Recipes free and delicious!
Sandwich Lovers
Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...
Salad recipes
Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!
All recipes & cooking
The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!