"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: evaristine
Rate this recipe (1 votes)
362 people have saved this recipe
See below ingredients and instructions of the recipe
2 c Beans of choice, cooked:
-black, red, kidney, pinto
1 c Corn kernels
1 Pepper, green; seeded and
-chopped
1/4 c Olives, black; sliced
1 c Tomato sauce
1/2 ts Cumin, ground
1 ts Chili powder
1 tb Tomato paste, salt-free
1 ts Oregano, dried
3/4 c Cornmeal, uncooked
2 c ;water
Egg replacer to equal 2 eggs
1 ts Salt
Combine beans, corn, pepper and olives in a 2- to 3-quart glass
casserole. In a small bowl, combine tomato sauce, tomato paste,
cumin, chili powder and oregano. Pour over bean mixture.
In a large glass bowl, combine cornmeal and water. Microwave,
uncovered, on high for 6 minutes. Remove from microwave and stir
well. Add egg replacer and salt. Stir again. Spread over bean
mixture; cover and microwave on hgh for 10 minutes. Let cool slightly
before serving. Serves 4.
From the files of DEEANNE
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!
Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.
Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!