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Recipe by: delila
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See below ingredients and instructions of the recipe
1 c Brown sugar
1 c Margarine or butter
1/2 ts Salt
1 3/4 c Rolled oats
1 3/4 c Flour; sifted
1/2 ts Vanilla
--------------------------FILLING-------------------------------
1 c Sugar
8 oz California dried figs
-- finely chopped
1/2 c Nuts, chopped (optional)
1/2 c Water; boiling
Combine sugar, figs, nuts and water in a medium saucepan. Heat for 15
minutes or until creamy, stirring frequently.
Pour half the flour mixture into a well-greased shallow pan (8" x
12"). Layer with the filling, and spread remaining flour mixture over
filling as evenly as possible. Bake at 350 F. for 30 to 35 minutes,
or until lightly brown. Cool and serve.
Each serving contains approximately: Calories 141, Fat 3.39 g, Dietary
Fiber 1.98 g, Carbohydrates 27.3 g, Protein 1.81 g, Sodium 113 mg,
Cholesterol 0 mg
Calories from protein: 5% Calories from carbohydrates: 74% Calories
from fats: 21%
Source: Low-fat Recipes Featuring California Figs Reprinted with the
permission of The California Fig Advisory Board Electronic format
courtesy of Karen Mintzias
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
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