Real tempeh bulgur salad


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Recipe by: antinea

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



2 tb Oil
4 oz Tempeh; cubed
1/2 Onion; chopped
1/2 c Bulgur
4 lg Mushrooms; chopped
1 c Water
1 tb Soy sauce
1 Celery stalk; diced
1/2 lg Carrot; grated
1 Tomato; diced
2 tb Fresh parsley; minced
1 tb Vinegar
1 tb Lemon juice
1 1/2 ts Honey
1/2 ts Dillweed
1/8 ts Oregano
1 ds White pepper

Heat 1 tb oil in a large skillet saute tempeh, onion, bulgur
mushrooms for 3 to 4 minutes. Add water soy sauce. Bring to a
boil, cover, reduce heat simmer 15 minutes. Let cool to room
temperature. Combine with remaining ingredients mix well. Chill for
at least 2 hours before serving.

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