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Recipe by: dotmer
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See below ingredients and instructions of the recipe
1 9-oz. pkg. (2 cups) frozen And mashed
Chopped cooked chicken 1 8-oz. carton reduced-fat or
1 c Finely chopped, peeled Regular dairy sour cream
Jicama 1/2 c Chopped red sweet pepper
1/2 c Taco sauce 1/3 c Sliced green onion
8 10-inch flour tortillas 1 c Shredded lower-fat or
1 6-oz. container frozen Regular cheddar cheese, or
Avocado dip, thawed Monterey Jack cheese with
2 c Chopped lettuce Jalapeno peppers
1 16-oz. can refried beans 1/4 c Sliced pitted ripe olives
With green chili peppers or Taco sauce (optional)
Mexican-style beans, drained
THAW CHICKEN: In a medium mixing bowl combine chicken, jicama, and
the 1/2 cup taco sauce; set aside.
PLACE ONE OF THE FLOUR TORTILLAS on a platter. Spread with half of
the chicken mixture. Spread half of the avocado dip onto a second
tortilla; place, avocado side up, atop chicken. Sprinkle with half
of the lettuce. Top with a third tortilla; spread with half of the
beans. Top with another tortilla; add half each of the sour cream,
red pepper, green onion and cheese.
REPEAT LAYERS, ending with remaining sour cream, red pepper, green
onion, and cheese. Sprinkle with olives. Serve right away or cover
and chill for up to 3 hours.
TO SERVE, cut into wedges. Pass taco sauce.
Makes 8 main-dish servings.
Nutrition facts per serving: 392 cal., 15 g total fat (3 g sat. fat),
42 mg chol., 566 mg sodium, 42 g carbo., 4 g fiber, 24 g pro. Daily
values 13% vit A, 26% vit. C, 29% calcium, 24% iron.
SOURCE: BETTER HOMES AND GARDENS, July 1993
Shared by Cate Vanicek
English celebrity chef also known as The Naked Chef. BBC food television shows.
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
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