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See below ingredients and instructions of the recipe
1 Fresh pineapple 1/4 c Diced cooked ham
2 c Cooked rice - cold 2 Green onions
1/4 c Baby shrimp 1/4 c Peas
1 Cooked chicken breast half 1 ds Rice wine
Cut chicken into bite size pieces.
Cut stem from pineapple. Cut pineapple in half. Hollow top and
bottom portions of pineapple, set aside. Dice pineapple meat.
Reserve 1/4 cup of pineapple meat, save remainder for another dish or
dessert.
Heat 2 teaspoons of oil in wok, add rice and stir-fry a minute or two.
Add shrimp, chicken and ham, stir-fry another minute or two. Add
peas, sliced green onions (use tops) and pineapple. Stir-fry another
minute or two or until all is hot and well blended. Shake in a
little rice wine.
While ingredients are being stir-fried, put pineapple, cut side down,
over range burner to heat through. Serve rice mixture in pineapple.
From: Wok With Yan TV show Posted by: Sheila Exner, June 1992
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