Real tofu burgers 3

"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: jilte

Rate this recipe (11 votes)

375 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 lb Tofu
1/2 c Whole wheat flour
3 tb Nutritional yeast
2 tb Vegetable bouillon powder
Pepper to taste
2 tb Soy sauce
1/4 c (or more) sesame seeds
1 sm Scrubbed potato
1/4 ts (or more) garlic powder
1 sm Onion OR onion powder to
Taste

Grind the tofu, potato and onion (if using) in a food processor.
Don't let it get too fine. Mix in remaining ingredients, shape into
burgers and bake at around 350 degrees on a very lightly oiled cookie
sheet for 15-20 minutes, turning once. They can also be fried.

This recipe was the Judge's Choice award winner in the "Build a
Better Burger Contest" sponsored by the North American Vegetarian
Society.

Submitted by Helen Dessart, Otterburn Park, Quebec

From _Vegetarian Voice_, Vol. 19, No. 1