Real tuna salad
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Recipe by: tymothy
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1/2 c Low-calorie mayonnaise; -and all
1 tb Lemon juice; 2 cn 6 1/2 oz. water-packed tuna;
2 tb Green onions; chopped,tops, 1/2 c Celery; chopped
Combine all ingredients and toss slightly before serving. Serve on a
bed of shredded lettuce. Serves 6. (From Dr. Richard Berger.)
Nutrients per serving: Calories 131, Fat 4 g, Cholesterol 35 mg,
Carbohydrate 1 g, Sodium 413 mg.
Exchanges: Meat 1, Fat 1.
Source: "There IS Life after Lettuce" by Pepper Durcholz, Alberta
Gentry, and Carolyn Williamson, M.S.
Formatted for Meal-Master by Joyce Burton.
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