Real turkey salad with fruit


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Recipe by: jenten

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Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



3 c Cooked Turkey; Cut Up
3/4 c Green Grapes; Sliced
11 oz Mandarin Orange Segments;
-Drained, 1 Can
8 oz Water Chestnuts; Sliced,
-Drained, 1 Can
2 md Celery Stalks; Sliced, About
-1 Cup
2 lg Green Onions; Thinly Sliced
2/3 c Peach, Orange, Or Lemon
-Low Fat Yogurt, 6 ounces
2 tb Soy Sauce
Mixed Salad Greens

Mix the turkey, grapes, orange segments, water chestnuts, celery and
onions in a large bowl, blending well. Mix the yogurt and soy sauce,
blending well. Pour over the turkey mixture and toss. Cover and
refrigerate for about 2 hours or until well chilled. Serve on the
salad greens.

Nutrition Information Per Serving:

Calories: 215 Protein: 23 Grams
Carbohydrates: 20 Grams Fat: 5 Grams
Cholesterol: 60 Milligrams Sodium: 430 Milligrams Potassium: 500
Milligrams

Posted by Rich Harper

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