Real turkey spaghetti sauce
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Recipe by: emerianne
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1/4 c Onion, chopped 1 ts Dried Basil
1 Garlic Clove, minced 1 ts Dried Thyme
1 ts Olive Oil 3 c Cooked Turkey, chopped
28 oz Can Tomatoes, cut up Cooked Noodles -or- Macaroni
6 oz Can Tomato Paste
Keywords: Leftovers
Saute the onion and garlic in the oil until lightly browned. Add the
tomatoes, tomato paste, basil, thyme and turkey. Simmer for 20 to 25
minutes while cooking the noodles or macaroni.
Serves 6
One Serving (noodles or macaroni not included) = Calories: 215
Carbohydrates: 9 Protein: 22 Fat: 10 Sodium: 190 Potassium: 627
Cholesterol: 54
Exchange Value: 3 Lean Meat Exchanges + 2 Vegetable Exchanges (noodles or
macaroni not included)
Source: Holiday Cookbook, American Diabetes Association, ISBN
0-13-024894-0, by Betty Wedman, M.S.,R.D.
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