Real vegetable me'lange


"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: ibtissame

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Preparation Time:
10 Min
Serves:
8
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1 md Red onion chopped 5 c Water
4 md Carrots sliced 3 ts Marjoram
1 Celery Stalk, sliced 1 c Peas
1/2 c Corn 1/2 c Tomato paste
1/4 c Barley 1 tb Soy sauce
5 cl Garlic, minced 1 c Spinach, Chopped/packed
2 tb Parsley, minced

Place the onions, carrots celery, corn, barley, garlic, parsley and
3 cups of the water in a large sauce pan.

Place the remaining 2 cups of water, the tomatoes and marjoram in a
blender and process on low to medium speed until smooth.

Add to the sauce pan. Bring to a boil, then turn down heat, cover
and simmer for 1 1/4 hours.

Add the peas, spinach, tomato paste and soy sauce, cover and simmer
for 10 min. more.

Note: If you are using very mature garden peas, add them 10-15
minutes sooner.

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