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See below ingredients and instructions of the recipe
1/2 c Dry soybeans, soaked
1/4 c Grated carrots
1 c Water
1 Bay leaf
2 lg Potatoes, cubed
1 1/2 c Carrots, cubed
1 1/2 c Celery, chopped
1 1/2 c Green bell pepper, chopped
1 Handful parsley, chopped
1 ts Marjoram
1 ts Sage
------------------------------------ROUX------------------------------------
2 tb Whole wheat flour
2 tb Soy flour
4 tb Ghee
1/2 ts Salt
1 pn Pepper
Cook soybeans, grated carrot bay leaf in 1 c water till beans are
soft. When cooked, combine with their cooking liquid in a heavy pot
with the chopped vegetables. Barely cover with water. Bring to a
boil, add pices herbs simer for 20 minutes or until vegetables
are tender.
In a small pan make the roux. Cook the flour in the ghee with the
salt pepper for 5 minutes, but be careful not to burn it. Slowly
add roux to the vegetables. Stir well let boil for a few seconds.
When it thickens, serve.
King Scott, "Food for Thought"
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
English celebrity chef also known as The Naked Chef. BBC food television shows.
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
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