Real vegetables with chicken breast (german)


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Recipe by: goliato

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



14 1/8 oz Broccoli
10 2/3 oz Cauliflower
8 13/16 oz Carrots
2 1/8 c Vegetable Broth
2 tb Butter
2 tb Flour
3 1/2 oz Cream
3 1/2 oz Velveta Cheese
Salt,Pepper
Nutmeg
4 Chickenbreast Filets
Oil for frying

1. Clean broccoli and cauliflower and rip into little buds. 2. Peel
and slice carrots. 3. Bring the vegetablebroth to a boil and cook the
cauliflower
for 5 minutes in it. 4. Add broccoli and carrots and cook 5 more
minutes. 5. Pour the vegetables through a colander and save the
broth. 6. Melt butter and stir in flour, stir and cook real short,
until only light yellow than add the hot vegetablebroth, cream
and season to taste with salt, pepper and nutmeg. 7. Heat the oil
in big skillet and fry the chicken breasts
on both sides, about 6 minutes each. 8. Put chicken on papertowl to
absorb grease. 9. Arrange chicken on plates and put veggatables on it
and
pour sauce over meat. 10.Serve with rice.
From a german magazine
translated by Brigitte Sealing

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